Wellness Resources

Many new, lesser-known wellness and healing options are available for Veterans and their families who face the invisible wounds of war like PTSD and TBI, depression and anxiety.

A common treatment is traditional talk therapy, which can include individual and group counseling. Sometimes medications are prescribed. While these are the most commonly used techniques, new healing options are emerging daily that are proving very beneficial.

We encourage you to ALWAYS visit with your care team (doctor, counselor, etc.) about considering techniques that may be of interest to you.

Note: VFU provides this comprehensive view of healing techniques for your convenience, but does not endorse nor recommend any specific technique. VFU does not guarantee results or outcomes from any of the materials listed on this website.