Wellness Resources

Many new and/or lesser-known wellness and/or healing options are available for Veterans and their families who face the “invisible wounds of war” like PTSD and TBI, depression and anxiety.

Common methods for dealing with post combat related issues are the traditional “talk therapy” which can include individual and group counseling. In addition, sometimes medications are prescribed. While these are the most commonly used techniques, new healing options are emerging daily that are proving very beneficial.

Click on the Therapies or Subject Matter listed in the Left Menu to explore some of the newer or less known methods of intervention and links to locate more information about them and/or lists of providers. Some are covered by insurance, like TriCare or Blue Cross Blue Shield.

We hope that this list helps visitors to our site understand that there are many wonderful options available. We encourage you to ALWAYS visit with your care team (doctor, counselor, etc.) about considering techniques that may be of interest to you.

Note: VFU provides this comprehensive view of healing techniques for your convenience, but does not endorse nor recommend any specific technique. VFU does not guarantee results or outcomes from any of the materials listed on this website.