Guided Imagery

Guided Imagery

Therapies Guided Imagery Description: Over the past 25 years, the effectiveness of guided imagery has been increasingly established by research findings that demonstrate its positive impact on health, creativity and performance. In many instances even 10 minutes of imagery can … Continued
Healing Touch

Healing Touch

Therapies Healing Touch Healing Touch is a relaxing, nurturing energy therapy.  Gentle touch assists in balancing your physical, mental, emotional and spiritual well-being.  Healing Touch works with your energy field to support your natural ability to heal.  It is safe … Continued
Heart Math

Heart Math

Therapies Heart Math Heart Math is the name that has been given to a type of therapy that involves the use of specific equipment to help relieve stress. Free Resources for Veterans, Service Members and Their Families are available can be … Continued
Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy

Therapies Hyperbaric Oxygen Therapy (HBOT) Description: Hyperbaric Oxygen Treatment is the use of oxygen in a pressure chamber at greater than atmospheric pressures used as a medication to treat disease and injury. Clinical research and experience have show that pure … Continued
Massage Therapy

Massage Therapy

Therapies Massage Therapy Description: Therapeutic massage is the systematic healing art of soft tissue manipulation (skin and muscles), which results in an impressive range of benefits to health and well being. Massage influences pain stimulation and pain perception through physical … Continued
Meditation

Meditation

Therapies Meditation Description: Meditation, considered a type of mind-body complementary medicine, produces a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind … Continued
Psycho Drama

Psycho Drama

Therapies Psycho Drama Description: Action methods are used to enable past, present and future life events to be explored. Issues or problems and their possible solutions are enacted rather than just talked about. Psychodrama offers the opportunity to practice new … Continued
Qigong Therapy

Qigong Therapy

Therapies Qigong Therapy Description: Qigong (or ch’i kung) uses breathing techniques and slow graceful movements to develop qi and is said to improve health. Although qigong is often confused with martial arts or tai chi, qigong is usually much slower … Continued
Retreats and Camps

Retreats and Camps

Therapies Retreats and Camps Description: Over the past 10 years, different organizations have begun offering “retreats” or “camps” to veterans and/or their families.  Often, the retreats are offered at little or no cost and are intended to provide the veteran … Continued
Soothing Scents and Sounds

Soothing Scents and Sounds

Therapies Soothing Scents and Sounds One commonly agreed upon awareness about trauma is that sights, sounds, scents, taste and touch (all of our senses) are deeply affected. As profoundly as these sense can be impacted by a traumatic event or … Continued