Wellness Resources

Heart Math

Therapies Heart Math Heart Math is the name that has been given to a type of therapy that involves the use of specific equipment to help relieve stress. The Institute of HeartMath has applied its research on the physiology of optimal … Continued

Hyperbaric Oxygen Therapy

Therapies Hyperbaric Oxygen Therapy (HBOT) Description: Hyperbaric Oxygen Treatment is the use of oxygen in a pressure chamber at greater than atmospheric pressures used as a medication to treat disease and injury. Clinical research and experience have show that pure … Continued

Massage Therapy

Therapies Massage Therapy Description: Therapeutic massage is the systematic healing art of soft tissue manipulation (skin and muscles), which results in an impressive range of benefits to health and well being. Massage influences pain stimulation and pain perception through physical … Continued

Meditation

Therapies Meditation Description: Meditation, considered a type of mind-body complementary medicine, produces a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind … Continued

Psycho Drama

Therapies Psycho Drama Description: Action methods are used to enable past, present and future life events to be explored. Issues or problems and their possible solutions are enacted rather than just talked about. Psychodrama offers the opportunity to practice new … Continued

Qigong Therapy

Therapies Qigong Therapy Description: Qigong (or ch’i kung) uses breathing techniques and slow graceful movements to develop qi and is said to improve health. Although qigong is often confused with martial arts or tai chi, qigong is usually much slower … Continued

Retreats and Camps

Therapies Retreats and Camps Description: Over the past 10 years, different organizations have begun offering “retreats” or “camps” to veterans and/or their families. Often, the retreats are offered at little or no cost and are intended to provide the veteran … Continued

Soothing Scents and Sounds

Therapies Soothing Scents and Sounds One commonly agreed upon awareness about trauma is that sights, sounds, scents, taste and touch (all of our senses) are deeply affected. As profoundly as these sense can be impacted by a traumatic event or … Continued

Spiritual Healing

Spiritual Healing In past times, warriors who came home from battle had very specific rituals of healing and cleansing the spirit. The wisdom of our ancestors understood the toll that was taken on the spirit when engaging in combat. Many … Continued

Therapy Dogs

Looking for therapy dog resources to support veterans? Our comprehensive guide provides what may be helpful, including where training may be obtained, certification requirements, and benefits of dogs for mental health. Therapies Description:There is a difference between Therapy Dogs and … Continued

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