• Heart Math

Heart Math is the name that has been given to a type of therapy that involves the use of specific equipment to help relieve stress.

Free Resources for Veterans, Service Members and Their Families are available can be found at Among the many materials included within these pages are free resources for adults and their children that include energy, resilience and coherence-building tools and techniques, lots of informative articles and easily downloadable MP4 webinar broadcasts as well as MP3 audio files.

The Institute of HeartMath has applied its research on the physiology of optimal performance, heart-rate variability (HRV) coherence and resilience to the development of evidence-based tools and technologies that can be used for treating symptoms of trauma, PTSD and other stress-related conditions and traumatic brain injury.

Go to to find more information about this type of therapy.

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